



(Recipe is for approximately 6 persons)
Fish fillet: 1 p.p.
Uncooked rice: ± 4 coffee cups (± 6 persons)
Stir-fried vegetables chefs: 1 kg
Peterselie fijn gehakt: 2 eetlepels
Parsley finely chopped: 2 tablespoons
Pepper/salt/butter
Step 1: Place the thawed fish in a stainless steel baking dish lined with parchment paper. Season with a little Cajun spice (note that Cajun is very salty). Bake for 15-20 minutes at 160°C (320°F).
Step 2: Cook the rice according to the package directions. Once cooked, add 2 tablespoons of chopped parsley and season with salt and pepper.
Step 3: Sauté the vegetables in butter in a skillet until tender. Season with salt and pepper. Make sure the vegetables are still slightly crunchy.
Step 4: Plate the food, make sure the plates are clean and take a picture of the dish.